casiu_sl's Journal, 25 Apr 22

Weigh In record (no journal entry) for 25 April 2022
48.2 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:
1393 kcal Fat: 54.77g | Prot: 78.06g | Carbs: 143.64g.   Breakfast: Arcor Azúcar Mascabo , Café Instantáneo , Dia Cookies con Chips de Chocolate. Lunch: La Campagnola Garbanzos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne. Dinner: La Paulina Queso Cremoso Tradicional, Tomates, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pan de Salvado. Snacks/Other: La Serenísima Leche Descremada, ENA True Made Whey Protein, Oreo Galletitas, Café Instantáneo , Arcor Azúcar Mascabo . more...
1319 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.9 kg a Week

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casiu_sl's Weight History


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