Weigh In record (no journal entry) for 01 May 2022
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74.6 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 11.29g | Prot: 9.60g | Carbs: 119.88g.
Breakfast: Reddi-wip Original Dairy Whipped Topping, Strawberries, General Mills Cheerios, Silk Pure Almond Milk - Original, Bananas. Snacks/Other: Member's Mark French Vanilla Cappuccino. more...
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Gaining 1.3 kg a Week
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Bill Granddaddy's Weight History
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