Weigh In record (no journal entry) for 01 May 2022
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77.5 kg
Lost so far: 17.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 74.49g | Prot: 39.54g | Carbs: 168.44g.
Breakfast: Egg Omelet or Scrambled Egg with Sausage. Lunch: Deep Indian Kitchen Chickpea Masala. Snacks/Other: Ben & Jerry's Vanilla Ice Cream, Fiber One Original Bran Cereal, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
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Gaining 1.0 kg a Week
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applesauce2's Weight History
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