Weigh In record (no journal entry) for 01 May 2022
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48.2 kg
Lost so far: 2.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 23.47g | Prot: 35.50g | Carbs: 34.62g.
Breakfast: Глобус Свекла с Черносливом, Ашан Киви. Lunch: Тысяча Озер Сыр Лёгкий 15% Фасованный, Bio Баланс Кефирный 1%, Белая Дача Рукола. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.1 kg a Week
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cantemir's Weight History
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