Weigh In record (no journal entry) for 01 May 2022
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79.9 kg
Lost so far: 8.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 20.70g | Prot: 36.96g | Carbs: 250.75g.
Breakfast: Kellogg's Coco Pops Risociok, Alpro Latte di Soia senza Zuccheri , Caffè Espresso. Lunch: Io Veg Affettato Bio Vegetariano. Dinner: Arance, Pizza Marinara. Snacks/Other: Arance, Arance. more...
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Gaining 1.4 kg a Week
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