Weigh In record (no journal entry) for 01 May 2022
|
54.1 kg
Lost so far: 3.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1080 kcal
|
Fat: 48.97g | Prot: 33.74g | Carbs: 131.07g.
Breakfast: Rempeyek, Nasi Pecel, Tempe Goreng. Dinner: Finna Kerupuk Rasa Bawang, Gulai Kambing, Sate Kambing, Nasi Putih. Snacks/Other: Bimoli Minyak Goreng, Jamur Tiram, Kentang Goreng. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chintiapp's Weight History
|