chintiapp's Journal, 01 May 22

Weigh In record (no journal entry) for 01 May 2022
54.1 kg Lost so far: 3.5 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2022:
1080 kcal Fat: 48.97g | Prot: 33.74g | Carbs: 131.07g.   Breakfast: Rempeyek, Nasi Pecel, Tempe Goreng. Dinner: Finna Kerupuk Rasa Bawang, Gulai Kambing, Sate Kambing, Nasi Putih. Snacks/Other: Bimoli Minyak Goreng, Jamur Tiram, Kentang Goreng. more...
Losing 2.1 kg a Week



     
 

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chintiapp's Weight History


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