Weigh In record (no journal entry) for 01 May 2022
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 30.92g | Prot: 123.49g | Carbs: 108.74g.
Breakfast: Myprotein Impact Whey Protein Mocha, Alesto Nocciole, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: Myprotein Impact Whey Protein Mocha, Eurospin Mandorle Sgusciate, Gran Mare Tonno al Naturale, Zucca Delica, Conad Fagioli Borlotti. Dinner: Welless Crackers Leggeri, Ognidì Sfilacci di Equino. Snacks/Other: Myprotein Gluten Free Rolled Oats, Alesto Nocciole, My Bio Triangolini di Mais, Milkeria Yogurt Greco 0%. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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