Weigh In record (no journal entry) for 01 May 2022
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96.3 kg
Lost so far: 18.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 69.97g | Prot: 153.80g | Carbs: 189.17g.
Breakfast: K-Classic Bio Basis-Müsli, Alpro Skyr Style Mango. Lunch: Frosta Gemüsepfanne Mediterrane, Like Meat Like Chicken, Teutoburger Ölmühle Raps Kernöl. Dinner: Gurke (mit Schale), Take It Veggie Bio Tofu Geräuchert, Harry Vital + Fit Brot. more...
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Losing 0.7 kg a Week
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Maxmazin's Weight History
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