Weigh In record (no journal entry) for 01 May 2022
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73.8 kg
Lost so far: 3.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 68.86g | Prot: 71.39g | Carbs: 111.46g.
Breakfast: Roti, Telur Ceplok. Lunch: KFC Dada Ayam, Nasi Putih. Dinner: Kanzler Bakso Original, Telur Rebus Lunak, Sawi Dimasak (dari Segar), SuperMi Ayam Bawang. Snacks/Other: Labu Dimasak. more...
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Losing 2.8 kg a Week
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oktavianyviktoria's Weight History
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