Weigh In record (no journal entry) for 30 April 2022
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76.6 kg
Lost so far: 15.1 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 72.58g | Prot: 44.04g | Carbs: 166.41g.
Breakfast: Everything Bagel, Cream Cheese, Decaffeinated Coffee, Splenda No Calorie Sweetener, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Cheez-It Crackers, Superior Cake Products Madeleine Cookies, Tea (Brewed, Decaffeinated), Splenda No Calorie Sweetener, Lemon Juice. Dinner: Bertolli Creamy Alfredo Sauce, Macaroni, Meat Loaf. Snacks/Other: 365 Coconut Macaroons. more...
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3178 kcal
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Exercise:
Sitting - 6 hours, miscellaneous - piddley stuff - 2 hours, Hanging Laundry - 1 hour, Ironing - 1 hour, Sleeping - 6 hours, Watching TV/Computer - 8 hours. more...
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Losing 1.4 kg a Week
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DANNI MARIE's Weight History
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