Weigh In record (no journal entry) for 29 April 2022
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49 kg
Lost so far: 9.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 43.56g | Prot: 55.48g | Carbs: 184.10g.
Breakfast: Pudín de Pan, Bimbo Bocadin. Lunch: Tostadas, Tuny Atún en Agua, La Costeña Elote Dorado, Cebollas, Cilantro, Tomates. Dinner: Lonchibon Sandwichon, Gordita, Empanada de Carne. more...
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Losing 1.1 kg a Week
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Holanda21E's Weight History
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