Weigh In record (no journal entry) for 30 April 2022
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76 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 71.72g | Prot: 166.30g | Carbs: 105.89g.
Breakfast: Окей Яйцо Куриное. Dinner: То, Что Надо! Мексиканская Смесь, Окей Филе Цыпленка, То, Что Надо! Творог 5%, Лента Яблоко Гренни Смит. more...
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Losing 0.1 kg a Week
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Sklarone's Weight History
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