Weigh In record (no journal entry) for 30 April 2022
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85.4 kg
Lost so far: 16.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 102.21g | Prot: 59.04g | Carbs: 76.02g.
Breakfast: Café Expresso. Lunch: Lidl Chocolate 74% Cacau, Café Expresso, Nobre Vegalia, Prozis Manteiga de Amendoim, Auchan Iogurte Natural, Pão de Mistura, Milhafre Manteiga com Sal, Pão de Mistura. Dinner: Nobre Vegalia, Lidl Chocolate 74% Cacau, Condi Gelatina Light, Ovo Mexido, Salsa. more...
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Losing 1.1 kg a Week
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sandrasofiadaniel's Weight History
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