Larissynha's Journal, 30 Apr 22

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75.5 kg Lost so far: 16.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2022:
945 kcal Fat: 75.40g | Prot: 47.66g | Carbs: 28.94g.   Breakfast: Coco, Café, Ovo, Mococa Creme de Leite Leve. Lunch: Seara Filezinho de Peito de Frango, Tomates, Pepino (Descascado), Frimesa Banha de Porco. Dinner: La Violetera Azeitonas Verdes. Snacks/Other: Mococa Creme de Leite Leve, Sabor da Terra Semente de Chia, Abacate, Coco. more...
Losing 4.6 kg a Week

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Larissynha's Weight History


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