RealtorJerryCook's Journal, 30 Apr 22

progress
102.8 kg Lost so far: 0.6 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2022:
131 kcal Fat: 0.38g | Prot: 5.51g | Carbs: 30.65g.   Breakfast: Honey , Asparagus , Personal Trainer Food Yellow Squash, Zucchini . more...
Losing 0.6 kg a Week

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RealtorJerryCook's Weight History


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