Weigh In record (no journal entry) for 30 April 2022
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83.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 34.02g | Prot: 57.17g | Carbs: 64.79g.
Breakfast: Sütaş Ayran, Kuru Fasulye, Bulgur Pilavı, Limon Suyu, Tavuk Çorbası, Antrikot. Lunch: Nescafe 2'Si 1 Arada. more...
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Gaining 2.2 kg a Week
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sevmuskuz's Weight History
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