Weigh In record (no journal entry) for 30 April 2022
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83.2 kg
Lost so far: 11.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 46.55g | Prot: 59.10g | Carbs: 59.37g.
Lunch: Vitasia Krabbenchips, Veggi Filata Veganer Käse, REWE Bio Maiswaffeln, Danforel Geräucherte Forellenfilets . Dinner: Lauch Hack Pfanne. Snacks/Other: Aperol Spritz, Absolut Vodka, Red Bull Energy Drink. more...
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Gaining 4.9 kg a Week
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dajanaa.'s Weight History
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