Weigh In record (no journal entry) for 30 April 2022
|
89.5 kg
Lost so far: 2.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 28.91g | Prot: 23.84g | Carbs: 105.30g.
Breakfast: Kaffee, REWE Pfeffersalami, K-Classic Kassler Aufschnitt, Purland Frisches Mett, Aldi Roggenbrötchen, Aldi Brötchen. Snacks/Other: Dickmann's Schokokuss, Milka Mini Schmunzelhasen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|