Weigh In record (no journal entry) for 29 April 2022
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44.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 46.30g | Prot: 51.51g | Carbs: 135.25g.
Lunch: Kerupuk Putih, Mentimun (Kupas), Kubis Hijau Dimasak, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Roti Goreng. Dinner: Sawi Dimasak (dari Segar), Brokoli Dimasak (dari Segar). Snacks/Other: Kakao Bubuk (tanpa Gula), Semangka, Jambu Biji. more...
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Losing 0.7 kg a Week
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naila hanzevanna's Weight History
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