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ich hoffe Wasser... fühle mich wie ein Schwamm
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79 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 96.62g | Prot: 88.86g | Carbs: 161.96g.
Breakfast: Banane, Äpfel, DM Bio Hafer Natur Joghurt, Belegtes Käsebrötchen. Dinner: Alnatura Räucher Tofu, Gekochtes Ei, Gemischter Salat mit Dressing. Snacks/Other: Landliebe Grieß Pudding - Traditionell, Ehrmann High Protein Chocolate Pudding, Ferrero Ferrero Rocher Eis Classic. more...
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3209 kcal
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Exercise:
Cooking - 1 hour, Grocery Shopping - 2 hours, Walking (moderate) - 5/kph - 40 minutes, Housework - 6 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 3.2 kg a Week
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Freestyle2000's Weight History
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