Weigh In record (no journal entry) for 27 April 2022
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 66.99g | Prot: 107.24g | Carbs: 151.25g.
Breakfast: Muratbey Lor Peyniri, Сахар, Eker Probiyotik Yoğurt, Migros UHT Yağlı Süt, Danone Danette Çikolatalı Puding. Lunch: Куриная Грудка Вареная, Куриный Суп, Danone Danette Çikolatalı Puding. Dinner: Tadım Fındıklı Bar, Лосось (Запекла), Malatya Pazarı Kuru Kayisi, Eti Burçak Fıstık Ezmeli Kremalı, Eti Burçak Fındık Ezmeli Kremalı, Батон, Помидоры Черри. more...
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Gaining 4.2 kg a Week
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Blue footed's Weight History
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