Weigh In record (no journal entry) for 30 April 2022
|
62.5 kg
Lost so far: 7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1466 kcal
|
Fat: 43.82g | Prot: 66.51g | Carbs: 199.61g.
Breakfast: Блины с Мясом, Сахар. Lunch: Жареные или Запеченные Куриные Бедра (Кожа Съедена), Картошка Вареная. Dinner: Азовская Кондитерская Фабрика Рахат-Лукум , Банан. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.shurshur's Weight History
|