Weigh In record (no journal entry) for 30 April 2022
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99.7 kg
Lost so far: 18.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 23.28g | Prot: 73.06g | Carbs: 108.29g.
Breakfast: Aldi Butterkäse, Aoste Hähnchenbrustfilet, Aldi Thunfisch, Schwarzbrot, Brot, Gekochtes Ei, ORO di Parma Tomatenmark, Aoste Hähnchenbrustfilet, Mischau Rinder Mettwurst. Dinner: Aldi Thunfisch in Eigenem Saft, Brot, Aldi Räucherlachs, ORO di Parma Tomatenmark. more...
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Losing 1.4 kg a Week
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Gautier Sansavoir's Weight History
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