Weigh In record (no journal entry) for 30 April 2022
|
76 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
2366 kcal
|
Fat: 82.42g | Prot: 163.97g | Carbs: 231.18g.
Breakfast: Prozis Nut Mix Butter, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Riso Ornati Riso Originario, Petto di Pollo, Carne, Farchioni Olio Extra Vergine di Oliva. Dinner: Bertolli Olio Extra Vergine di Oliva, Cameo Pizza Regina Alta. Snacks/Other: Conad Bresaola della Valtellina I.g.P.. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabrizioTrainer's Weight History
|