Weigh In record (no journal entry) for 30 April 2022
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95.5 kg
Lost so far: 1.2 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 63.75g | Prot: 76.45g | Carbs: 139.10g.
Breakfast: McDonald's Mcmuffin Egg. Lunch: Straight Away Sweet & Sour Noodles. Dinner: Beemster Jonge Kaas 48+ , Plus Lasagne Verde. Snacks/Other: Venco Griotten, Graze Smoky Barbecue Crunch, Hero B'tween Zero Chocolade & Hazelnootpasta, Water, AH Hollandse Aardbeien, Leidingwater. more...
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2853 kcal
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Exercise:
Watching TV/Computer - 2 hours, Sexual Activity - 15 minutes, Cleaning - 1 hour, Yard Work (gardening) - 20 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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kimberley_2912's Weight History
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