Anita-45's Journal, 30 Apr 22

Weigh In record (no journal entry) for 30 April 2022
65.6 kg Lost so far: 21.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2022:
1469 kcal Fat: 87.04g | Prot: 53.84g | Carbs: 116.45g.   Breakfast: Kerrygold Extra Ungesalzen, Glück Aprikosenmarmelade, Ja! Vollkorn Toastbrot , Banane. Lunch: Kerrygold Extra Ungesalzen, Jean Luc Baguette Brötchen , Gourmet Bouletten nach Hausfrauen Art, K-Classic Puten-Wiener. more...
Losing 0.7 kg a Week

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Anita-45's Weight History


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