Weigh In record (no journal entry) for 30 April 2022
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53.9 kg
Lost so far: 6.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 42.71g | Prot: 50.03g | Carbs: 85.93g.
Breakfast: Клубника, Домик в деревне Сметана 15%, Иванова Пасека Мёд Цветочный Натуральный, Чай, Сырники с Рисовой Мукой. Lunch: Coffee Like Латте (300мл). Dinner: Тануки Роллы Филадельфия. more...
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Losing 2.1 kg a Week
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vikas16011's Weight History
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