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on my way back down!
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134.9 kg
Lost so far: 0 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 58.01g | Prot: 75.26g | Carbs: 214.22g.
Breakfast: Country Kitchen All Natural Whole Grain Oat Nut Bread, PowerBar Triple Threat - Chocolate Peanut Butter Crisp, Oscar Mayer Deli Fresh Mesquite Smoked Shaved Turkey Breast, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Kraft Swiss Cheese Singles. Lunch: Oscar Mayer Deli Fresh Mesquite Smoked Shaved Turkey Breast, Kraft Swiss Cheese Singles, Harris Teeter Blueberries, Meadow Gold Lowfat Guava Yogurt. Dinner: No Name Mayonnaise, Eggland's Best Large Grade A Eggs, Country Kitchen All Natural Whole Grain 100% Whole Wheat Bread. more...
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3494 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 8 minutes, Bicycling (slow) - 18/kph - 5 minutes, Bicycling (moderate) - 21/kph - 1 minute, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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 Comments
You go girl! Remember ~ the only way you'll lose the battle is if you stop trying! Best wishes for your continued success!
20 Jul 14 by member: GLAMMER
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marissawillbeskinny's Weight History
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