Weigh In record (no journal entry) for 30 April 2022
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80.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 15.72g | Prot: 29.67g | Carbs: 39.20g.
Breakfast: Gekochtes Ei, Burger Knäcke Knäckebrot Urtyp, Schwartau Bittere Orangenmarmelade. Lunch: Erdbeeren, Grillmeister Hähnchenbruststeak Curry, Gut & Günstig Pfannengemüse Französische Art. more...
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steady weight
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Gaenseliese's Weight History
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