Weigh In record (no journal entry) for 30 April 2022
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88.6 kg
Lost so far: 3.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 13.43g | Prot: 12.07g | Carbs: 39.27g.
Breakfast: Mulino Bianco Batticuori, Caffè (dalla Moca), Conad Latte Parzialmente Scremato. Lunch: Conad Formaggini al Parmigiano Reggiano. Snacks/Other: Mela. more...
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Losing 0.2 kg a Week
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