Weigh In record (no journal entry) for 30 April 2022
|
54.2 kg
Lost so far: 7.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
416 kcal
|
Fat: 20.37g | Prot: 18.37g | Carbs: 41.89g.
Breakfast: Клубника, Салат Овощной, Borges Оливковое Масло Класса Экстра, Parmalat Безлактозное Молоко 1,8%, Яйцо, Магнит Банан, Кофе, Parmalat Безлактозное Молоко 1,8%. Snacks/Other: Ашан Киви. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milada-69's Weight History
|