Weigh In record (no journal entry) for 28 April 2022
|
56 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
501 kcal
|
Fat: 23.50g | Prot: 30.39g | Carbs: 39.32g.
Dinner: Салат из Помидоров и Огурцов, Курица с Грибами в Сливочном Соусе, Рис Отварной. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimbum_93's Weight History
|