Weigh In record (no journal entry) for 30 April 2022
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58.7 kg
Lost so far: 3.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 25.20g | Prot: 49.84g | Carbs: 47.70g.
Breakfast: Мёд, Савушкин Творог 1%, Овсяноблин, Зеленый Чай. Lunch: Салат Овощной со Сметаной, Булгур с Овощами. Dinner: Свиная Отбивная. more...
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Losing 3.5 kg a Week
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JulyaMart's Weight History
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