@zeynepoz's Journal, 30 Apr 22

Weigh In record (no journal entry) for 30 April 2022
70.7 kg Lost so far: 0.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2022:
753 kcal Fat: 38.62g | Prot: 30.98g | Carbs: 72.11g.   Breakfast: Dost Tam Yağlı Yoğurt, Mezzet Acılı Ezme, Beyaz Ekmek, Siyah Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Domatesler, Haşlanmış Yumurta, Susamlı Simit. Dinner: Bulgur (Pişmiş), Kabak Yemeği, Karışık Yeşil Salata. more...
70 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.3 kg a Week

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@zeynepoz's Weight History


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