Weigh In record (no journal entry) for 29 April 2022
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73 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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2240 kcal
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Fat: 96.76g | Prot: 146.70g | Carbs: 176.72g.
Breakfast: Nestlé Coffee Mate, Zulka Azúcar Morena, Andatti Café Americano, Bimbo Pan Cero Cero, Red Cabbage, McCormick Mayonesa (10g), Cherry Tomatoes, Zwan Salchicha de Pavo Premium , Yoplait Doble Cero Durazno, Kellogg's Corn Flakes Original , Lala Lala 100 sin Lactosa. Lunch: Puchero. Dinner: Lala Lala 100 sin Lactosa, Huevo Revuelto, Kellogg's Corn Flakes Original , Yoplait Doble Cero Durazno, Huevo Revuelto. Snacks/Other: Gamesa Chokis. more...
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2698 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Squats (Legs) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Carlos Mario Vazquez Perez's Weight History
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