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Donnananaa
Journal
29 Apr 22
Donnananaa's Journal, 29 Apr 22
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Weigh In record (no journal entry) for 29 April 2022
75.1 kg
Lost so far:
2.7 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2022:
256 kcal
Fat: 5.05g | Prot: 18.32g | Carbs: 38.56g.
Breakfast:
Liberte 2% Greek Yogurt, Blueberries, Bananas, Coffee, Almond Milk.
more...
2270 kcal
Exercise:
Sleeping - 15 hours, Desk Work - 8 hours, Walking (moderate) - 5/kph - 1 hour.
more...
Losing 1.6 kg a Week
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Donnananaa's Weight History
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