Weigh In record (no journal entry) for 29 April 2022
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 58.02g | Prot: 70.57g | Carbs: 174.87g.
Breakfast: Cherry Tomatoes, Butter , Toasted Whole Wheat Bread, Fried Egg. Lunch: Pomegranate, Almond Milk, Banana, Spinach (Chopped or Leaf, Frozen) . Dinner: SPAR Enjoy Vollkornbrot mit Schinken & Frischkäse. Snacks/Other: Nöm Fasten Joghurt Drink Erdbeere, Banana, Nöm Sauermilch, Coca-Cola Coca-Cola (Dose). more...
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steady weight
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Albertinaaaa's Weight History
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