Weigh In record (no journal entry) for 29 April 2022
|
102.5 kg
Lost so far: 13.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
2148 kcal
|
Fat: 96.59g | Prot: 79.72g | Carbs: 216.35g.
Breakfast: Bananas , Silk Pure Almond Milk - Unsweetened Original, General Mills Honey Nut Cheerios. Lunch: Burger King Whopper Sandwich. Dinner: Farm Rich Battered Mozzarella Cheese Sticks, Pizza Hut 12" Medium Veggie Lover's Pan Pizza. Snacks/Other: Michelob Ultra Light Beer, Anheuser-Busch Budweiser Select 55 Premium Light Beer, Hershey's Krackel Miniatures, Hershey's Kit Kat Minis. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TomB0327's Weight History
|