a 2 z's Journal, 29 Apr 22

I don't want to post it, but it's true.
Lately I have been holding on feelings that crave comfort and my calories are noticably off track.
This weekend is the transition into May and I have been holding myself back, just in time for summer? No, it's accountability time!

66.2 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

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2685 kcal

Fat: 104.50g | Prot: 43.00g | Carbs: 388.00g.   Breakfast: Twizzlers Twizzlers, Hostess Glazed Blueberry Jumbo Donettes, Hostess Zingers - Iced Raspberry Cake with Creamy Filling, Little Debbie Zebra Cakes, Coffee-Mate Original Powder Creamer. Lunch: Kirkland Signature Shepherd's Pie. Snacks/Other: Little Debbie Cosmic Brownies with Chocolate Chip Candy, Little Debbie Cosmic Brownie (113g). more...

2135 kcal

Exercise: Yoga (Hot) - 30 minutes, Dance (slow step) - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...