28,1%
|
84.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
529 kcal
|
Fat: 17.69g | Prot: 55.09g | Carbs: 36.78g.
Breakfast: Clara de Huevo, Huevo Cocido, Manzana, Loncoleche Yogurt Protein Frutilla. Lunch: Ensalada César, Pan Tostado, Lechuga, Pechuga de Pollo a la Plancha. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Max herrera's Weight History
|