Weigh In record (no journal entry) for 29 April 2022
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77.6 kg
Lost so far: 17.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 60.60g | Prot: 71.88g | Carbs: 142.05g.
Breakfast: Jimmy Dean Eggs, Potatoes, Sausage & Cheddar Cheese Breakfast Bowls. Lunch: Fiber One Original Bran Cereal, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Dinner: Chicken Curry. Snacks/Other: Fiber One Original Bran Cereal. more...
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Losing 6.0 kg a Week
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applesauce2's Weight History
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