Weigh In record (no journal entry) for 29 April 2022
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65.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 34.22g | Prot: 52.53g | Carbs: 244.93g.
Dinner: Hurma, Tarabya İzmir Tulum Peyniri, Karpuz, Etli Güveç. more...
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Losing 0.1 kg a Week
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