Weigh In record (no journal entry) for 29 April 2022
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79.2 kg
Lost so far: 6.2 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 86.52g | Prot: 74.11g | Carbs: 121.53g.
Breakfast: Avocado, Ei, Güldenhof Hähnchen-Lyoner, Roi De Trefle Grand Caractere, Leicht & Cross Knusperbrot Roggen. Lunch: Lemar Hühnersuppe mit Nudeln (250g). Dinner: Olivenöl, Bofrost Französisches Pfannengemüse, Quinoa Gekocht, Aldi Käse in Salzlake Gereift, Ei. Snacks/Other: My Muesli Strawberry Cheesecake Müsli, Aldi High Protein Pudding Schoko. more...
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2085 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Funda301's Weight History
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