Kateinski's Journal, 29 Apr 22

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No comment...aber aufgeben is nicht 😉

71.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2022:

1301 kcal

Fat: 63.36g | Prot: 29.08g | Carbs: 142.26g. Breakfast: Mandelmilch Ungesüßt, Kaffee, Kokosöl. Lunch: Dinkelbrot, Indisches Fladenbrot Naan, Thermomix Kichererbsen-Kokos-Curry. Snacks/Other: Rio D'oro Smoothie Orange-Karotte-Mango. more...

2167 kcal

Exercise: KundaDance - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Kateinski's Journal, 29 Apr 22

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Kateinski's Weight History