Weigh In record (no journal entry) for 29 April 2022
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76 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2329 kcal
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Fat: 55.32g | Prot: 161.12g | Carbs: 279.05g.
Breakfast: Yoga Succo ACE, Zuegg La Pasticcera Frutti di Bosco, di Gennaro Uovo di Pasqua Cioccolato e Pistacchio, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Riso Ornati Riso Originario, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Barilla Penne Rigate Integrale, Bertolli Olio Extra Vergine di Oliva, Uovo, Findus Pisellini Primavera. Snacks/Other: Tsunami Nutrition Whey Pure Professional. more...
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Losing 2.1 kg a Week
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FabrizioTrainer's Weight History
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