Weigh In record (no journal entry) for 29 April 2022
|
58.5 kg
Lost so far: 4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1074 kcal
|
Fat: 53.57g | Prot: 39.31g | Carbs: 102.89g.
Breakfast: Кофе, Жареное Яйцо без Жира. Lunch: Жареное Яйцо, Рис. Dinner: Roshen Milk Filling & Cocoa Wafers. Snacks/Other: Protein Rex Маффин, Редис. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_malmiller_'s Weight History
|