Weigh In record (no journal entry) for 19 July 2014
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79.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 19.00g | Prot: 20.32g | Carbs: 79.17g.
Breakfast: Goldkrone Schinken-Mettwurst, Arla Kaergarden Balance Gesalzen, Aldi Steinofenbrötchen, Aldi Multivitaminsaft. Snacks/Other: Dolce Gusto Cappuccino Ice. more...
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Gaining 1.1 kg a Week
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SuseJa89's Weight History
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