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Na geht doch😃 Die Waage hats eingesehen😏
Schönen Freitag euch☀️☀️☀️
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75.5 kg
Lost so far: 3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2837 kcal
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Fat: 92.75g | Prot: 140.30g | Carbs: 293.77g.
Breakfast: Milch 1,5%, Aldi Bio Mandeldrink Gesüßt, Lidl Griechischer Joghurt. Lunch: Roter Tafelwein, Lasagne mit Fleisch. Dinner: Rosewein, Aldi Chicken Nuggets mit Sweet Chili Dip, Holstensegen Potato-Wedges. Snacks/Other: Nutella Nutella, Landbäckerei Weizenmischbrot, Reber Mozartkugel. more...
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Losing 2.8 kg a Week
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