Weigh In record (no journal entry) for 29 April 2022
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81.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 50.81g | Prot: 79.05g | Carbs: 128.88g.
Breakfast: Kaffee mit Milch, Chiquita Banane, Erdbeeren, Milbona Milch 1,5% Laktosefrei, Gut & Günstig Haferflocken. Lunch: Deutschesee Kabeljaufilet, Tulip Bacon Streifen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Rahm-Spinat Laktosefrei. Dinner: Géramont Weichkäse, Wilhelm Brandenburg Kesselschinken, Brunch Brunch Original, Cocktailtomaten, Rote Paprika, Bauernbrot. Snacks/Other: Gekochtes Ei. more...
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Gaining 0.0 kg a Week
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Melli.P.'s Weight History
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