Weigh In record (no journal entry) for 29 April 2022
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76.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 19.34g | Prot: 46.96g | Carbs: 74.49g.
Breakfast: Hofburger Körniger Frischkäse Leicht , Aldi Rote Paprika, Aldi Datteltomaten, Radieschen. Lunch: Gekochtes Ei, Grüne Erbsen (Gefroren), Fish & More White Tiger Garnelen. Dinner: Aldi Datteltomaten, Karotten, Gurke (mit Schale), Radieschen. Snacks/Other: Lindt Lindor Kugeln, Heidelbeeren. more...
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Losing 3.5 kg a Week
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IcelandicFrigg's Weight History
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